Transform Your Body with Personalized One-on-One Training
Personalized training sessions provide clients with customized fitness programs to help achieve their individual fitness goals in a safe and supportive environment.
Our One-on-One Training Session Options
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Choose single sessions or packs tailored to your schedule and goals.
Intro to Training Special
$50.00Experience personalized attention with an intro to training session, perfect for setting fitness goals and starting your fitness journey.
30 Minute Single Session
$75.00Focus on achieving your goals with a customized 30-minute personal training session tailored to your needs.
60 Minute Single Session
$120.00Get the full benefits of personalized training with a 60-minute session designed to target your fitness goals and provide in-depth guidance.
Five 30 Minute Sessions
$150.00A perfect plan for consistent progress, offering 5 training sessions to boost your fitness journey with personalized attention and quick results.
Ten 30 Minute Sessions
$300.00Stay on track with your goals with 10 personal training sessions, designed to keep you motivated and focused, giving you continuous support.
Why Choose Lincoln Park Pilates
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Private training creates measurable progress with expert guidance and individualized programming.
Personalized Program Design
Programs built around your goals, history, and movement patterns to ensure safe, efficient, measurable progress.
Expert Instruction & Coaching
Certified instructors provide hands-on cues, real-time corrections, and motivation to optimize form and results each session.
Flexible Session Options
Choose 30 or 60-minute sessions or multi-session packages to fit your busy schedule and training frequency.
Progress Tracking & Support
We track progress, adjust plans, and provide at-home exercises and resources to maintain momentum between sessions.
What Our Clients Say
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Read testimonials from our satisfied customers
I've really enjoyed my private lessons and classes at Lincoln Park Pilates! All of the ins...more
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Our Gallery
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See our work come to life--explore the gallery!
One-on-One Training Frequently Asked Questions
Answers to common questions about private training, packages, and session logistics.
Each session begins with an intake and movement assessment to understand goals, history, and limitations. Your instructor designs a tailored plan and guides you through exercises with hands-on corrections. Sessions focus on safe progression and measurable results, whether 30 or 60 minutes.
Expect a thorough assessment, goal-setting conversation, and movement screening during your first session. Your instructor will introduce foundational Pilates principles, demonstrate exercises, and tailor an approachable routine. Options for 30- or 60-minute formats are available based on your needs.
Yes — our Five 30 Minute and Ten 30 Minute session packages offer a reduced per-session rate and encourage consistency. Packages can be scheduled flexibly and are ideal for tracking progress; contact us for current pricing and package benefits.
Our instructors are experienced in injury modification and prenatal/postnatal adaptations. We perform a detailed intake and modify exercises to maintain safety. For pregnancy or significant injuries, we may request physician clearance and will coordinate a program that supports recovery and strength-building.
Book online, call the studio, or use our client portal to schedule One-on-one Training sessions. We ask for at least 24 hours notice for cancellations to avoid fees; package bookings follow the same policy. Contact us for rescheduling or emergency exceptions.
Our private sessions use reformers, towers, mats, and small equipment like resistance bands, Pilates rings, and stability balls. Instructors provide all studio equipment; you’re welcome to bring personal items. Equipment is selected based on your goals and any physical limitations.
Read more about One-on-one Training
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Explore our latest insights and guides on One-on-one Training.
Intro to Training Special: What Lasts 48 Hours to 6 Weeks — How to Extend
Published On: September 10, 2026
Five 30 Minute Sessions: Timeline & How to Make Results Last
Published On: September 1, 2026
30 Minute Single Session vs 60-Minute: Which Fits Your Schedule?
Published On: August 22, 2026
One-on-one Training in Lincoln Park: Compare Sessions & Pricing
Published On: August 4, 2026