Frequently Asked Questions

Get answers to common questions about Unlimited Monthly.

Unlimited Monthly grants unlimited scheduled infrared sauna sessions during studio hours, subject to standard session length limits and online reservation. Members receive priority booking, rental towel service, and discounted guest passes. Please review studio policies for cancellation, peak-hour restrictions, and health guidelines.

Most sessions are recommended at 25–40 minutes for safety and effectiveness; the studio enforces a maximum session time, typically 45–60 minutes depending on facility rules. Staff will advise ideal durations based on health, comfort, and experience level.

Infrared sauna can be contraindicated for pregnancy, cardiovascular issues, uncontrolled high blood pressure, or certain medications. Always consult your physician before starting regular sauna use. Inform studio staff of any conditions; we’ll recommend safe session lengths or advise against participation when necessary.

Reserve sessions easily through our online scheduler or mobile app, or book at the front desk when visiting. Walk-ins accepted based on availability. Please cancel or modify reservations within the posted window to avoid penalties and allow other members to book.

Guest access varies; members may bring guests using discounted guest passes or paying a day-fee. Guest visits are subject to capacity limits, waivers, and health screenings. Check member benefits for included guests and book in advance to secure space.

Bring a towel and refillable water bottle; swimsuits optional depending on preference. Avoid jewelry and heavy lotions before sessions. Plan to hydrate and shower before and after. Arrive a few minutes early for check-in; staff will review safety and session recommendations.